After 2 weeks on the program I feel like I have more energy. I look forward to MWF. I am still struggling with the sqats, but I have improved 100% from -0- to 1...so I know I will get better over time. Thanks to all my fellow exercisers for your encouragement...that includes you too Andrew.
Jacque
Monday, February 7, 2011
Thursday, January 20, 2011
Ready Set Goal
The assesment session was great. It indicated to me that I have a lot of work ahead. I look forward to getting into my specific program. Andrew see you next week.
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